We don’t need to shame people

Ever been afraid to act because you’ll get grief for not being perfect? Ever been made to feel awful by a very well meaning but raging greenie saying ‘you're destroying your kids future’, just for living your life? 

Well if you have been in that situation bet I don't need to ask if that helped, or changed anything. 

Because it almost certainly didn't.

WE’RE ALL ON A JOURNEY

It takes time to change, so let's be kind to ourselves, laugh at our flaws, support each other, and welcome hypocrites!

Because we’re all starting where we are and it’s only by exciting people about what could be, rather than demonising where they are, that change happens!

Change can happen with support.

 TAKE THE JUMP

Even if you can’t keep to it 100%, you can still take the JUMP and just do your best.

Just start! Take the JUMP by choosing how long you want to try the shifts for: