Change isn’t always easy. So here are a range of tools to help make Taking the Jump a transformative and positive experience!

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TAKE THE JUMP

‘Taking The Jump’ is to try the shifts mentioned above for 1, 3 or 6 months.

Even if you can’t keep to it 100%, you can still ‘Take the Jump’ and just do what you can.

We'll offer tips, encouragement and people you can speak to for help along the way.